Anatomy Of A Pitcher’s Hip Hinge: First Move Nuanceadmin2021-04-16T17:40:54+00:00
A well-executed one-legged hinge is vital to increasing impulse and improving velocity. But, not all hinges are the same. The single-leg hinge must be nuanced to link the athlete’s hardware to his software. This requires an in-depth investigation and appreciation of each athlete’s unique physical characteristics and movement preferences.