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BÉLANGER, Claude; BEAULIEU, Jacques: Stress et anxiété votre guide de survie
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BÉLANGER, Claude; BEAULIEU, Jacques: Stress et anxiété votre guide de survie
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BÉLANGER, Claude; BEAULIEU, Jacques: Stress et anxiété votre guide de survieGrer son stress, c'est amliorer sa vie. Voici donc des mthodes simples et efficaces pour contrler notre stress. Les auteurs prsentent entre autres un mthode qui a fait ses preuves, la thrapie cognitivo comportementale. Un livre complet, un guide parfait.
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BÉLANGER, Claude; BEAULIEU, Jacques: Stress et anxiété votre guide de survie
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