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LAUREYS, Steven: La méditation, c'est bon pour le cerveau
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LAUREYS, Steven: La méditation, c'est bon pour le cerveau
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LAUREYS, Steven: La méditation, c'est bon pour le cerveauLe professeur Steven Laureys est un neurologue mondialement connu qui mne avec son quipe depuis plus de vingt ans des recherches sur les tats de conscience. Il nous expose ici les effets de la mditation sur notre corps et sur notre esprit. A travers ses recherches sur le cerveau de Matthieu Ricard, il nous montre comment elle stimule le fonctionnement crbral et le modifie de manire positive. Mais il n'est pas ncessaire d'tre moine bouddhiste ou
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LAUREYS, Steven: La méditation, c'est bon pour le cerveau
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