Vaping Facts Tobacco Free Amarillo Memorial Regional Health: E cigarettes a pathway to addiction Teen use of e cigarettes is rising, along with risks for long term health consequences CraigDailyPress.com E cigarette Risks Exposed: Nicotine's Hidden Dangers Swiss Re posted on the topic LinkedIn Smoking or vaping both harm your health., They damage your lungs, strain your heart, weaken immunity, and reduce overall well being., Choosing less harmful doesnt mean choosing safe., Your health An updated overview of e cigarette impact on human health Respiratory Research Springer Nature Link Vaping releases toxic chemicals, including heavy metals, as well as ultrafine particles that go deep into the lungs. These increase the risk of heart and lung disorders.