Webber Naturals Magnesium Citrate Capsule 150 Mg 60 PCMagnesium is needed for more than 300 enzymatic reactions in the body. It is required for the formation of healthy bones and teeth, proper muscle function, including the heart, nerve and tissue formation, and the metabolism of carbohydrates, proteins, and fat Supports Energy Production Strong Bones, Teeth, and Muscles Magnesium Citrate How to Use: 1. Take 13 capsules daily or as directed by a physician. Potential Side Effects: diarrhea Ingredients: