Yoga of LightMove into a fifth dimensional way of living by engaging the energy lines between the chakras that form energetic triangles of light. Includes: Illustrated, step by step instructions for yoga asanas with explanations of the triangles of light created by each as well as their specific health benefits. Explanations of how the triangles of light energize the body, wake up our cells, and connect us to our own inner light. Introduction to the 10 major and
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