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Create Your Own Calm: A Journal for Quieting Anxiety
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Create Your Own Calm: A Journal for Quieting Anxiety
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Create Your Own Calm: A Journal for Quieting AnxietyFrom the bestselling author of Start Where You Are comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, or overwhelmed? You're not alone. In this empowering new tool for self care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these
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Create Your Own Calm: A Journal for Quieting Anxiety
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