Why We Get MadWhy We Get Mad is the definitive book on anger, offering the first comprehensive explanation of why we get mad, what anger truly is, and how to cope with and utilise it. Anger is often misunderstood as akin to hostility and violence but is fundamentally different. It can actually be a healthy and powerful force in our lives. What exactly is anger? Who is allowed to express it? How can we manage and use it effectively? Daily, it seems, we encounter