The ARMory Collegiate Program

Description

• An initial 4-hour Precision Strike Evaluation and Training Session.
  • Full physical assessment by a licensed physical therapist (Randy Sullivan)
  • High-speed video analysis of your mechanics
  • Uplift Motion Capture to identify sequencing problems
  • NewtForce® sensored mound ground reaction force data
  • Track Man ball flight measurement
  • Edgetronic 1000+ FPS video analysis of ball release and pitch tunneling
  • A comprehensive, individualized training plan to optimize your readiness for spring training
  • Hands on instruction for all assigned drills and exercises
  • A personalized day-by-day throwing program that will take your through the winter/spring and right up to summer ball
  • Specific mobility/movement training regimen to address any inefficiencies identified
  • A 3 days per week SAVAGE power building workout tailor-made for you.
  • A customized SAVAGE coordination and strengthening program that transfers directly to you throwing motion
  • 4 additional on-site 4-hour training sessions to be used anytime during the current off-season. (That’s right with the Precision Strike and 4 days, you will receive a week of training on-site at The ARMory.)
• A 6 month membership to our SAVAGE Satellite Training Program
• Every facet of your entire off-season training plan will be housed in an App on your phone. Each activity will include a video link showing exactly how it should be performed.
• At any time, you can send us videos of you performing the drills and exercises to be sure you’re doing them well.
• You’ll have unlimited access to our instructors via text, phone, email, or facetime.
• We’ll reassess and modify your plan accordingly every month (more often if needed).