Athleticism Is King
Athleticism is king. Nearly everyone [...]
Waiting For Mr. T
In an era where college programs try to get the [...]
Wait, wait, wait, we’re about to tell Tom Glavine’s son how to throw a change-up?
Original Article Washington Post - 9/9/21: https://www.washingtonpost.com/sports/2021/09/09/peyton-glavine-nationals-prospect/ Peyton Glavine, son [...]
Master Coach: How USF’s Billy Mohl Changed My Son’s Life
My son was struggling, and my heart ached for him. [...]
The Yips: A Love Story
I cried last week — about five times. Anyone [...]
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Impulse And The GMs: The Most Important Contributors To Pitching Velocity
To change a movement, you have to change the mover. To stabilize the back leg (thereby increasing impulse) the athlete must have enough mobility to get into a position that optimizes the length-tension relationships in all of the muscles surrounding the hip.
Pete Rose Is James J. Gibson
The man who has recorded more hits than anyone in the history of the game is telling us that instead of getting in a player’s head and trying to change a movement from the top down, a more effective way to elicit an adaptation and subsequently influence the movement is to create a training experience that provides a player with sensory information (visual, vestibular, auditory, and/or kinesthetic) that encourages his body to choose a more effective movement pattern.
Client Testimonials
Here’s what our clients have to say about the Florida Baseball ARMory...
My Shoulder “Itised”
Nearly every other day, we get a call from a player or a parent or coach of a player with arm pain that has bee diagnosed as tendonitis. The player feels a little pain in their shoulder or elbow after throwing. It’s nothing major -just a pinch or a dull ache. They ice it, take some Motrin, Advil, or Tylenol, grease it up with Icy Hot and try to “throw through it.” The pain persists and eventually gets worse. They take a few days off, but when they start throwing, it hurts again.
Orthopedic Surgeons Endorse ARMory’s Approach
I said it - "there is no such thing as overuse! Injuries come from incorrect use over a long period of time". I got nuked on social media. But then Orthopedic Surgeons across the country came to our defense by agreeing and endorsing our process at the The Florida Baseball ARMory.
Late Life: How Chien-Ming Wang Made it Back To The MLB
Late Life. It’s the perfect title for a documentary by filmmaker, Frank Chen on rise, fall and resurgence of ex-Yankee Ace, Chien Ming Wang. It premier’s in LA on May 9th. I am honored to be a part of it.