Embracing Variability in Pitcher Training: The Key to Performance and Injury Prevention
When I was raising my three sons, I had [...]
Authentic Extension and the Secrets of the Pelvis
Let’s dive deep into the concept of extension in pitching. [...]
Fixing A Comet
When I was 13 years old, our family made a [...]
Faux Rocket Scientists and Linguists
Did you know this? I’m a rocket scientist, and I [...]
Vince Vannelle: Undrafted to AA Baseball In Eight Months
Vince Vannelle was no slouch. An All-American closer at [...]
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Is How You Learn A Skill More Important Than What You Learn?
It turns out that HOW you learn or refine a skill like hitting, throwing, or pitching is more important than WHAT you actually learn. We have emerged as an industry leader in applying this leading-edge motor learning science to baseball training.
How To Throw 95 Without Getting Hurt
You need to throw harder. If you want a chance you’ve got to be up around 95 mph. We can help download this TOTALLY FREE E-book and let us guide you safely down the path to 95. We’ve done it many times before. We can do it with you.
Level Up
I was getting to the point where I hated the [...]
Client Testimonials
Here’s what our clients have to say about the Florida Baseball ARMory...
It’s Time For A Revolution in Throwing Rehab
The UCL, Labrum, and rotator cuff aren’t the most highly vascularized tissues, they do receive some blood flow, and therefore under the right conditions, they are capable of remodeling themselves to resist the stresses under which they are placed.
Athleticism Is King
Athleticism is king. Nearly everyone [...]