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Blog2021-04-07T19:34:09-04:00

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How We Individualize Workload To Decrease Injury Risk And Maximize Performance Gains

All Blogs, Arm Pain, Science Of Pitching, Training, Velocity|

Common sense: To become an elite throwing athlete, you need to throw … a lot. BUT don't throw too much or you will get hurt. It stems from flawed assumption — that all throwing injuries are due to OVERUSE. Limit pitch counts. Control innings pitched. Take 3 months off every year. Coaches and organizations complied. Yet injury rates kept climbing. Why?

How Kyle Gibson Earned The Best Season Of His Career and a $30 Million Contract

All Blogs, Arm Pain, Nutrition, Science Of Pitching, Training, Velocity|

It has been nothing short of an honor and a privilege to work with Kyle over the past couple of years. He’ll be hard at work this winter, and if I know Kyle, the Rangers can count on him being even better than ever. His willingness to take the extraordinary step of rejecting the status quo and seeking solutions outside of mainstream baseball is a testament to his commitment to the relentless pursuit of excellence. We are proud to call Kyle Gibson a ARMory Guy!

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