Rotational Power Using the Keiser Machine – A Review
Randy Sullivan2025-10-06T12:47:18-04:00Every summer at The Florida Baseball ARMory, we turn our [...]
The Agility Secrets Behind True Deception in Pitching
Randy Sullivan2025-09-29T15:24:50-04:00When Saquon Barkley plants his foot and stares down a [...]
Serendipity: The Birth of SAVAGE Training
Randy Sullivan2025-09-25T19:18:07-04:00Back in 2014, I thought I had pitching figured out. [...]
Hip Lock in Pitching: The bridge between the lower and upper half
Randy Sullivan2025-09-04T12:54:18-04:00The hip lock, a critical attractor in every high-intensity movement, [...]
Dear Randy, You’re Allowed to Feel Lost
Randy Sullivan2025-09-02T11:27:48-04:00Letters to the Overlooked #2 Intro: If you’re serious about [...]
Lazy and Afraid Are the Same Gene
Randy Sullivan2025-08-14T18:58:43-04:00We like to think of laziness as a character flaw. [...]
Clawback: An Overlooked Key to Velocity, Command, Stuff, and Arm Health
Randy Sullivan2025-08-12T09:30:35-04:00When most pitchers or coaches think about velocity, they picture [...]
Why I’ll Never Stop Fighting for the Overlooked Kid: An Open Letter from Randy Sullivan
Randy Sullivan2025-07-28T15:44:00-04:00You probably don’t remember the moment you got overlooked. Maybe [...]
So You Got Your Data … Now What?
Randy Sullivan2025-07-25T10:15:25-04:00It all looks impressive. Cameras surrounding the mound. Reflective [...]