Serendipity: The Birth of SAVAGE Training
Randy Sullivan2026-03-12T08:58:31-04:00Back in 2014, I thought I had pitching figured out. [...]
Hip Lock in Pitching: The bridge between the lower and upper half
Randy Sullivan2026-02-19T01:01:06-05:00The hip lock, a critical attractor in every high-intensity movement, [...]
Dear Randy, You’re Allowed to Feel Lost
Randy Sullivan2026-02-17T06:26:31-05:00Letters to the Overlooked #2 Intro: If you’re serious about [...]
Lazy and Afraid Are the Same Gene
Randy Sullivan2025-08-14T18:58:43-04:00We like to think of laziness as a character flaw. [...]
Clawback: An Overlooked Key to Velocity, Command, Stuff, and Arm Health
Randy Sullivan2025-08-12T09:30:35-04:00When most pitchers or coaches think about velocity, they picture [...]
Dear 17-Year-Old Me Series: Letters to the Overlooked
Randy Sullivan2025-08-01T07:46:32-04:00At The ARMory, we work with hundreds of players each [...]
Why I’ll Never Stop Fighting for the Overlooked Kid: An Open Letter from Randy Sullivan
Randy Sullivan2026-02-10T07:32:45-05:00You probably don’t remember the moment you got overlooked. Maybe [...]
So You Got Your Data … Now What?
Randy Sullivan2026-02-20T00:39:25-05:00It all looks impressive. Cameras surrounding the mound. Reflective [...]
Why Attractors Transfer and Mechanics Don’t
Randy Sullivan2026-02-20T00:39:47-05:00For decades the baseball world has chased the illusion of [...]
Slack Regulation: The Hidden Key to Power, Precision, and Arm Health in Pitching
Randy Sullivan2026-01-29T13:56:36-05:00Most people watching a pitcher unleash a 95 mph [...]