Dead Guys and Robots: Why an Expert's Eyes Still Matter in Baseball Development
In today’s baseball world, the buzzwords are clear: data, [...]
Covariation in Pitching: Leveraging the Power of Joint Coupling and Optimal Length to Maximize Performance and Mitigate Injury Risk
In the world of biomechanics and motor control, few concepts [...]
How Repeating Your Mechanics Can Go Bad
In the world of baseball, there’s a commonly held belief [...]
The Critical Role of The IT Band in Pitching
For high level performance and safety in pitching, the pelvis [...]
Embracing Variability in Pitcher Training: The Key to Performance and Injury Prevention
When I was raising my three sons, I had [...]
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Is How You Learn A Skill More Important Than What You Learn?
It turns out that HOW you learn or refine a skill like hitting, throwing, or pitching is more important than WHAT you actually learn. We have emerged as an industry leader in applying this leading-edge motor learning science to baseball training.
Vince Vannelle: Undrafted to AA Baseball In Eight Months
Vince Vannelle was no slouch. An All-American closer at [...]
Lance
As Lance and his mom walked away, I came up with one more penetrating thought: I suck! Ever since that day with Lance and his mom, I have made a pact with myself. I will meet every player exactly where he is physically, mentally, and emotionally and do everything in my power to help him improve himself as ballplayer and a person.
The Critical Role of The IT Band in Pitching
For high level performance and safety in pitching, the pelvis [...]
Got Cut? Good.
A professional baseball player who was cut from his high school team? We see that all the time. Here is a story on one of players who made the transformation from left out to a pro closer.
Arm Health: Beyond Pitch Counts… And All The Usual Suspects
At the Florida Baseball ARMory and in my physical therapy practice, not a week goes by that I don’t see an injured thrower who’s parents report that he had thrown very little prior to getting hurt. “I don’t how this happened,” they say. “He hasn’t pitched very much at all.” Does that sound like a workload problem to you?