Arm Pain

Pete Rose Is James J. Gibson

2021-04-16T18:09:51-04:00

The man who has recorded more hits than anyone in the history of the game is telling us that instead of getting in a player’s head and trying to change a movement from the top down, a more effective way to elicit an adaptation and subsequently influence the movement is to create a training experience that provides a player with sensory information (visual, vestibular, auditory, and/or kinesthetic) that encourages his body to choose a more effective movement pattern.

Pete Rose Is James J. Gibson2021-04-16T18:09:51-04:00

Is How You Learn A Skill More Important Than What You Learn?

2022-03-30T15:13:39-04:00

It turns out that HOW you learn or refine a skill like hitting, throwing, or pitching is more important than WHAT you actually learn. We have emerged as an industry leader in applying this leading-edge motor learning science to baseball training.

Is How You Learn A Skill More Important Than What You Learn?2022-03-30T15:13:39-04:00

Jake Odorizzi: The Odo Solution

2021-04-16T18:18:30-04:00

In 2019, Jake Odorizzi went from being a promising middle of the rotation arm to one of the best starting pitchers in baseball. Jake trained with us for more than 3 months and according to an interview he did on MLB Network, the he credits the work he did at The ARMory for his success.

Jake Odorizzi: The Odo Solution2021-04-16T18:18:30-04:00

Eccentric Biceps Is The Devil For A Throwing Athlete

2023-10-09T18:05:40-04:00

Elimination or at least suppression of eccentric biceps activity is essential for protecting the labrum and the UCL. For this reason, safely and efficiently dissipating the energy of throwing through a rotational deceleration pattern is one of the seven attractors in pitching.

Eccentric Biceps Is The Devil For A Throwing Athlete2023-10-09T18:05:40-04:00

The External vs. Internal Focus Debate In Baseball Skill Acquisition

2021-04-16T18:22:50-04:00

This generation baseball players big advantage is the explosion in technology we’ve seen lately, which allows us to know what a player should work on. How to get gains in the quickest manner possible is where our motor skill acquisition science approach comes into play.

The External vs. Internal Focus Debate In Baseball Skill Acquisition2021-04-16T18:22:50-04:00

How Kyle Gibson Earned The Best Season Of His Career and a $30 Million Contract

2021-04-16T18:38:25-04:00

It has been nothing short of an honor and a privilege to work with Kyle over the past couple of years. He’ll be hard at work this winter, and if I know Kyle, the Rangers can count on him being even better than ever. His willingness to take the extraordinary step of rejecting the status quo and seeking solutions outside of mainstream baseball is a testament to his commitment to the relentless pursuit of excellence. We are proud to call Kyle Gibson a ARMory Guy!

How Kyle Gibson Earned The Best Season Of His Career and a $30 Million Contract2021-04-16T18:38:25-04:00

How To Throw 95 Without Getting Hurt

2021-04-16T18:41:51-04:00

You need to throw harder. If you want a chance you’ve got to be up around 95 mph. We can help download this TOTALLY FREE E-book and let us guide you safely down the path to 95. We’ve done it many times before. We can do it with you.

How To Throw 95 Without Getting Hurt2021-04-16T18:41:51-04:00

What Makes The Florida Baseball ARMory The Right Fit For You?

2021-04-16T18:48:04-04:00

A few years back, at a TBR Coaches Boot Camp, I had the pleasure of meeting Frans Bosch, a motor learning and biomechanics expert from The Kingdom of The Netherlands. At the time, the Dutch were 10-20 years ahead of the rest of the world in this area and Frans was considered the best of the best.

What Makes The Florida Baseball ARMory The Right Fit For You?2021-04-16T18:48:04-04:00

Late Life: How Chien-Ming Wang Made It Back To The Big Leagues (Part 2 Of 2)

2023-03-02T21:57:30-05:00

It wasn’t long before Chien became the talk of the town in Surprise, AZ with eye-popping velocities reaching 96.7 mph With characteristic humility and class, Chien acknowledged his work at The ARMory in the off-season as the key to his new success. The day he mentioned it to reporters, the entire country of Taiwan visited and crashed our website. We doubled the bandwidth and after his next outing, it crashed again.

Late Life: How Chien-Ming Wang Made It Back To The Big Leagues (Part 2 Of 2)2023-03-02T21:57:30-05:00
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