All Blogs

The Yips: A Love Story

2021-04-09T14:49:56+00:00

I cried last week — about five times.   Anyone [...]

The Yips: A Love Story2021-04-09T14:49:56+00:00

Smooth Is Fast? Not So Fast

2021-04-16T17:29:44+00:00

Smooth is fast. Smooth is powerful. But smooth is not floppy. Smooth is actually the result of well-timed and synchronized co-contractions that remove muscle slack, eliminate shear forces (jerk), and amplify power, coordination and control, and protection (PCP).

Smooth Is Fast? Not So Fast2021-04-16T17:29:44+00:00

Beware Of The Cult Of Average

2021-04-16T17:35:12+00:00

At the ARMory we study OUTLIERS so my players can become THAT GUY! While science seeks to find common denominators among the normal, it propagates “The Cult of Average.” Average is a code word for mediocre, and that is not our goal at The Florida Baseball ARMory.

Beware Of The Cult Of Average2021-04-16T17:35:12+00:00

Title

Go to Top