The 3 Biggest Lies in Baseball Player Development (And How SAVAGE Training Shatters Them)
Randy Sullivan2026-04-01T08:35:11-04:00Baseball is a game steeped in tradition, and for decades, [...]
Why Most Velocity Programs Fail – And How SAVAGE Training Gets It Right
Randy Sullivan2026-04-03T08:37:06-04:00For years, baseball players seeking higher velocity have been [...]
Thoracic Outlet Syndrome in Baseball Pitchers: A Comprehensive Look Through an Ecological Dynamics Lens
Randy Sullivan2025-02-03T17:40:02-05:00Introduction Thoracic Outlet Syndrome (TOS) is a complex condition that [...]
The Secret is … There is No Secret
Randy Sullivan2024-12-30T23:13:27-05:00In the world of pitching development, it’s tempting to think [...]
Hold the Line: Leveraging the Universal Athletic Position to Optimize Pitching
Randy Sullivan2026-02-20T03:35:55-05:00Movement is Complicated: Simplify to Amplify Performance Movement—especially at high [...]
Dead Guys and Robots: Why an Expert’s Eyes Still Matter in Baseball Development
Randy Sullivan2026-02-19T01:07:40-05:00In today’s baseball world, the buzzwords are clear: data, [...]
Covariation in Pitching: Leveraging the Power of Joint Coupling and Optimal Length to Maximize Performance and Mitigate Injury Risk
Randy Sullivan2024-10-31T02:22:22-04:00In the world of biomechanics and motor control, few concepts [...]
The Pelvis is the Center of the Pitching Universe
Randy Sullivan2026-02-18T00:34:48-05:00The Pelvis: The Center of the Pitching Universe When [...]
Self-Organization: Training’s Secret Sauce
Randy Sullivan2026-02-18T00:32:27-05:00In baseball and sports in general, athletes and coaches are [...]
How Repeating Your Mechanics Can Go Bad
Randy Sullivan2024-09-12T10:47:41-04:00In the world of baseball, there’s a commonly held belief [...]