Embracing Variability in Pitcher Training: The Key to Performance and Injury Prevention
Randy Sullivan2026-03-26T19:27:42-04:00When I was raising my three sons, I had [...]
Authentic Extension and the Secrets of the Pelvis
Randy Sullivan2026-03-11T18:43:15-04:00Let’s take a closer look at the concept of extension [...]
Vince Vannelle: Undrafted to AA Baseball In Eight Months
Randy Sullivan2026-03-12T11:20:38-04:00Vince Vannelle was no slouch. An All-American closer at [...]
SAVAGE And The Survivorship Bias: Overthrow The Status Quo
Randy Sullivan2026-02-11T03:53:16-05:00*This is an excerpt from the introduction to my book [...]
Jimmy Chitwood, Alex Cunningham, and The Essence Of Sport
2025-06-09T07:42:36-04:00As baseball gradually returns to normal for most players reading this story, I would like to submit my question again… How do you become Jimmy Chitwood? I believe you do it by intentionally building relationships and fostering a culture of love, respect, and service among your teammates.