Authentic Extension and the Secrets of the Pelvis
Randy Sullivan2026-03-04T12:20:27-05:00Let’s take a closer look at the concept of extension [...]
Are Weighted Baseballs The Secret To Gaining Velocity?
Randy Sullivan2026-03-04T12:34:30-05:00During the past several years, weighted ball training has [...]
Vince Vannelle: Undrafted to AA Baseball In Eight Months
Randy Sullivan2026-02-19T01:24:37-05:00Vince Vannelle was no slouch. An All-American closer at [...]
SAVAGE And The Survivorship Bias: Overthrow The Status Quo
Randy Sullivan2026-02-11T03:53:16-05:00*This is an excerpt from the introduction to my book [...]
Top 5 Reasons Pitchers Have Lousy “Mechanics”
Randy Sullivan2026-02-13T05:08:08-05:00Contrary to popular belief, overhand throwing is a natural movement. [...]
Traditional Swing vs Kickback Swing: Which Is Best?
Randy Sullivan2026-02-11T04:03:34-05:00Which is best, the traditional swing or the kickback swing? [...]
Building Ferraris, Not Pintos
Randy Sullivan2026-03-01T07:16:05-05:00By my estimate, about 85% of the calls we [...]
What Is SAVAGE Summer Training?
Randy Sullivan2022-04-04T22:32:08-04:00Like many of our new clients, you're probably [...]
Athleticism Is King
Randy Sullivan2026-02-16T14:39:28-05:00Athleticism is king. Nearly everyone [...]
Waiting For Mr. T
Randy Sullivan2024-03-26T15:00:56-04:00In an era where players are vigorously competing for [...]