In Volume 3 of the Superhuman series, Coach Sullivan reveals the training interventions to address every deficit or dysfunction found in the assessment. You will know exactly which drills and exercises apply to each of the deficits identified in the Volume 2 evaluation. This type of laser targeted training is vital to developing velocity, command and bullet proof arm health for every player.
Engineering The Superhuman Pitching Machine – Vol 3 (ELECTRONIC EDITION)
No Pitching Workout Program Is Worth It If You Can’t Prevent Arm Pain & Increase Velocity
The books are a great complement to our in-person pitching workout programs. They also serve as fantastic educational material on their own, for those who haven’t been to our pitching workout programs at the Ranch. The name of the game is increasing velocity without pain!