Command Isn’t Accuracy. It’s Deception. (And That Changes How You Train It.)
Randy Sullivan2026-02-20T07:53:31-05:00There's a drill happening at every pitching lesson in America [...]
Why Pitch Counts Won’t Save Your Son’s Arm (And What Actually Will)
Randy Sullivan2026-02-16T13:06:00-05:00You're doing everything right. You track every pitch. You pull [...]
The Work Is Done. Now It’s Time to Trust.
Randy Sullivan2026-02-15T15:03:39-05:00There’s a moment every year that I can feel in [...]
The Agility Secrets Behind True Deception in Pitching
Randy Sullivan2026-02-15T15:33:28-05:00When Saquon Barkley plants his foot and stares down a [...]
Serendipity: The Birth of SAVAGE Training
Randy Sullivan2025-09-25T19:18:07-04:00Back in 2014, I thought I had pitching figured out. [...]
Hip Lock in Pitching: The bridge between the lower and upper half
Randy Sullivan2026-02-19T01:01:06-05:00The hip lock, a critical attractor in every high-intensity movement, [...]
Dear Randy, You’re Allowed to Feel Lost
Randy Sullivan2026-02-17T06:26:31-05:00Letters to the Overlooked #2 Intro: If you’re serious about [...]
Lazy and Afraid Are the Same Gene
Randy Sullivan2025-08-14T18:58:43-04:00We like to think of laziness as a character flaw. [...]
Clawback: An Overlooked Key to Velocity, Command, Stuff, and Arm Health
Randy Sullivan2025-08-12T09:30:35-04:00When most pitchers or coaches think about velocity, they picture [...]
Dear 17-Year-Old Me Series: Letters to the Overlooked
Randy Sullivan2025-08-01T07:46:32-04:00At The ARMory, we work with hundreds of players each [...]