Slack Regulation: The Hidden Key to Power, Precision, and Arm Health in Pitching
Randy Sullivan2025-05-29T07:51:30-04:00Most people watching a pitcher unleash a 95 mph fastball [...]
If Information Was the Answer, You’d Already Be Throwing 95
Randy Sullivan2025-05-21T18:14:19-04:00Why Knowledge — Not Tips, Tools, or Trends — Is [...]
Is Your Delivery Too Clean to Be Powerful?
Randy Sullivan2025-05-15T12:18:14-04:00Is Your Delivery Too Clean to Be Powerful? In baseball [...]
Scouting vs. Developing: Are You a Selector or a Teacher?
Randy Sullivan2025-05-12T12:07:02-04:00There are two kinds of coaches in baseball. One kind [...]
Weighted Ball Programs Without Movement Literacy Are a Liability
Randy Sullivan2025-05-09T09:23:35-04:00There’s no denying it — weighted ball programs are everywhere. [...]
Introducing the Newtforce Integrated Lab: A Revolution in Baseball Pitcher Development
Randy Sullivan2025-05-02T14:17:02-04:00There are moments in history when everything changes. Moments when [...]
The Real Reason Your Command is Inconsistent – It’s Not Just a Mental Problem
Randy Sullivan2025-04-23T13:43:26-04:00Every coach has said it. Every pitcher has heard it. [...]
The Black Box of Pitching: Cracking the Code on the Trunk
Randy Sullivan2025-04-04T12:43:00-04:00For over a decade, the baseball world has been [...]
The Importance of Keeping the Head Still When Pitching
Randy Sullivan2025-02-18T17:58:16-05:00“I just can't recruit a kid whose hat falls [...]
The Truth About Hip-to-Shoulder Separation
Randy Sullivan2025-02-12T16:36:36-05:00Coaches love buzzwords. "Hip-to-shoulder separation" has been one of [...]