“I Do Nothing!” The Lead Leg
I Do Nothing!… NOTHING!! (The Lead Leg) When [...]
What Is SAVAGE Summer Training?
Like many of our new clients, you're probably [...]
Athleticism Is King
Athleticism is king. Nearly everyone [...]
Waiting For Mr. T
In an era where players are vigorously competing for [...]
Wait, wait, wait, we’re about to tell Tom Glavine’s son how to throw a change-up?
Original Article Washington Post - 9/9/21: https://www.washingtonpost.com/sports/2021/09/09/peyton-glavine-nationals-prospect/ Peyton Glavine, son [...]
More blogs:
Sullivan! Get Off The Field!
History is replete with examples of uncommon men who have found the courage to scorn their critics and their own demons of self-doubt to produce uncommon achievements. Orval and Wilbur Wright, Thomas Edison, Bill Gates, Steve Jobs, Michael Jordan, and too many more to name have all faced their critics and doubters. I’m certain that at some point each of these iconic heroes was met with the same kind of pivotal moment when self-doubt threatened to dash their dreams and disrupt the trajectory of their lives, when they said ....“I can do it.”.
Pitcher’s Funny Bone Ain’t So Funny
Any time a pitcher complains of pain on the inside of the elbow, you worry about damage to the UCL — the dreaded Tommy John surgery. But sometimes it’s not the Tommy John ligament at all. Here is a rudimentary field test to see if you might have damage to the UCL. It’s called “The milking test.”
Jake Odorizzi: The Odo Solution
In 2019, Jake Odorizzi went from being a promising middle of the rotation arm to one of the best starting pitchers in baseball. Jake trained with us for more than 3 months and according to an interview he did on MLB Network, the he credits the work he did at The ARMory for his success.
It’s Time For A Revolution in Throwing Rehab
The UCL, Labrum, and rotator cuff aren’t the most highly vascularized tissues, they do receive some blood flow, and therefore under the right conditions, they are capable of remodeling themselves to resist the stresses under which they are placed.
Master Coach: How USF’s Billy Mohl Changed My Son’s Life
My son was struggling, and my heart ached for him. [...]